Renee Hanna

My goal is to support you to follow your heart and to facilitate your personal transformation from the depth of knowing and divinity of yourself. I believe our journey is endless and we don’t reach a point where we need to stop learning, there is always more to learn and new ways to improve our perception and quality of life. My therapy style is supportive and safe. I am a good listener who is patient, respectful, non-judgemental and empathetic.

Do you want more peace and balance in your life?

What do you want to bring into your life or let go of? 

How can I support you on your journey?

Do you need help with:

-          Anxiety/stress

-          Refreshing your mindset

-          Lack of motivation

-          Wanting to heal old emotions

-          Low self esteem

-          Increasing awareness

-          Relationship conflicts

I am a second year student completing qualifications in Holistic Counselling and Psychotherapy my training is recognised by the Psychotherapy and Counselling Federation of Australia. 

What is Holistic Counselling and Psychotherapy? Counselling is primarily a talking therapy, it focuses on enhancing your capacity to cope with specific life challenges such as relationship endings, bereavement and anxiety. Counselling helps  to develop your inner resources to move on with life in meaningful ways.

Psychotherapy focus more on achieving change to the personality or self as people begin to see patterns of difficulties that they experience. Psychotherapy helps to explore self-understanding and change long-standing patterns of behaviour to uncover your true potential and inner wisdom.

In a session we may use movement, process work, dreamwork, art therapy and/or role play to assist you in following the flow of your process. We will explore personal patterns and experiences of self which enables deeper insights and understandings which can enlighten your experience of life.

I also provide Reiki treatments, Reiki is an energy healing technique which can activate the natural healing processes of your physical and emotional wellbeing. Reiki is a beautiful gentle energy which is quite often used for stress reduction and relaxation.

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